Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. – Benjamin Franklin
Nothing in the universe can stop you from letting go and starting over. – Guy Finley
Worry, doubt, fear and despair are the enemies which slowly bring us down to the ground and turn us to dust before we die.
Worry is a misuse of imagination.
We carry our prisons with us.
Stress is caused by being ‘here’ but wanting to be ‘there.’
Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. – Charles Spurgeon
Cuddling literally kills depression, relieves anxiety and strengthens the immune system.
People gather bundles of sticks to build bridges they never cross.
When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused. – Rainer Maria Rilke
Worry is like a rocking chair-it gives you something to do, but it won’t get you anywhere!
You don’t have to control your thoughts. You just have to stop letting them control you. – Dan Millman
My big anxiety cure-all: “I’m gonna die and this isn’t gonna matter.” Makes light work of most daily stressors. – Alex Hormozi
People become attached to their burdens sometimes more than the burdens are attached to them.
That the birds of worry and care fly over you head, this you cannot change, but that they build nests in your hair, this you can prevent.
My Anxieties Have Anxieties.
People become attached to their burdens sometimes more than the burdens are attached to them. – George Bernard Shaw
As a cure for worrying, work is better than whiskey.
If you want to test your memory, try to recall what you were worrying about one year ago today.
Everyday is a struggle even when I’m at my best. My anxiety is always with me and my panic taps me on my shoulder a few times a day. On my good days I can brush it off. On my bad days I just want to stay in bed.
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