Exercise Quotes, Sayings about fitness

Running away does not help you with your problems, unless you are fat.

The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.

Cowards never start.
The weak never finish.
Winners never quit.

Exercise to be fit, not skinny.
Eat to nourish your body.
And always ignore the haters, doubters & unhealthy examples that were once feeding you.
You are worth more than you realize.

I finally realized that being grateful to my body was key to giving more love to myself.
Oprah Winfrey

Seven days of no exercise makes one weak.

Submitted by: sato,romella

If you wait for perfect conditions, you’ll never get anything done.

Whenever I feel the need to exercise, I lie down until it goes away.
– Paul Terry

Unless you puke, faint or die, keep going.

Exercises are like prose, whereas yoga is the poetry of movements.
– Amit Ray

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