Exercise Quotes, Sayings about fitness

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Exercise to be fit, not skinny.
Eat to nourish your body.
And always ignore the haters, doubters & unhealthy examples that were once feeding you.
You are worth more than you realize.

Exercise Quote: Exercise to be fit, not skinny. Eat...

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Cowards never start.
The weak never finish.
Winners never quit.

Exercise Quote: Cowards never start. The weak never finish....

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Exercises are like prose, whereas yoga is the poetry of movements.
– Amit Ray

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The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.

Exercise Quote: The pain you feel today is the...

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Exercise relieves stress. Nothing relieves exercise.
– Takayuki Ikkaku

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No more excuses!
No more “I can’t”
No more “I am too tired”
No more “I can’t afford it”
No more “I wish I had willpower”
No more “I don’t have any motivation”
No more “I am too fat”
No more “I hate my body”

Get off you butt and get busy!
Your excuse is invalid!

Exercise Quote: No more excuses! No more “I can’t”...

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Unless you puke, faint or die, keep going.

Exercise Quote: Unless you puke, faint or die, keep...

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If it doesn’t challenge you, it doesn’t change you.

Exercise Quote: If it doesn’t challenge you, it doesn’t...

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You can feel sore tomorrow or you can feel sorry tomorrow, you choose.

Exercise Quote: You can feel sore tomorrow or you...

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The only valid excuse for not exercising is paralysis.
– Moira Nordholt

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I never regret it when I do it, but I always regret it when I don’t.

Exercise Quote: I never regret it when I do...

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Those who think they have not time for exercise will sooner or later have to find time for illness.
– Edward Stanley

Exercise Quote: Those who think they have not time...

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There’s nothing sweeter than sweat.
– Lindsey Leavitt

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Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you’re older, skinnier, richer, braver or all around better. Suck it up. Hold on tight. Say a prayer. Make a plan & just do it.

Exercise Quote: Quit making excuses, putting it off, complaining...

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Running away does not help you with your problems, unless you are fat.

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Seven days of no exercise makes one weak.

Submitted by: sato,romella
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I finally realized that being grateful to my body was key to giving more love to myself.
Oprah Winfrey

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The best remedy for a short temper is a long walk.
Joseph Joubert

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A one hour workout is 4% of your day. No excuses.

Exercise Quote: A one hour workout is 4% of...

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When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.
Terri Guillemets

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I consider exercise vulgar. It makes people smell.
– Alec Yuill Thornton

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People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.
– Chris Adams

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I feel prettiest when I sweat.

Exercise Quote: I feel prettiest when I sweat.

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If your dog is too fat, you are not getting enough exercise.

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An early- morning walk is a blessing for the whole day.
Henry David Thoreau


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