Exercise Quotes, Sayings about fitness
Exercise to be fit, not skinny.
Eat to nourish your body.
And always ignore the haters, doubters & unhealthy examples that were once feeding you.
You are worth more than you realize.
Exercises are like prose, whereas yoga is the poetry of movements.
- Amit Ray
Cowards never start.
The weak never finish.
Winners never quit.
Exercise relieves stress. Nothing relieves exercise.
- Takayuki Ikkaku
No more excuses!
No more “I can’t”
No more “I am too tired”
No more “I can’t afford it”
No more “I wish I had willpower”
No more “I don’t have any motivation”
No more “I am too fat”
No more “I hate my body”
Get off you butt and get busy!
Your excuse is invalid!
If it doesn’t challenge you, it doesn’t change you.
I finally realized that being grateful to my body was key to giving more love to myself.
- Oprah Winfrey
Those who think they have not time for exercise will sooner or later have to find time for illness.
- Edward Stanley
There’s nothing sweeter than sweat.
- Lindsey Leavitt
Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you’re older, skinnier, richer, braver or all around better. Suck it up. Hold on tight. Say a prayer. Make a plan & just do it.
Unless you puke, faint or die, keep going.
You can feel sore tomorrow or you can feel sorry tomorrow, you choose.
The only valid excuse for not exercising is paralysis.
- Moira Nordholt
I never regret it when I do it, but I always regret it when I don’t.
When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.
- Terri Guillemets
I consider exercise vulgar. It makes people smell.
- Alec Yuill Thornton
People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.
– Chris Adams
The best remedy for a short temper is a long walk.
- Joseph Joubert
A one hour workout is 4% of your day. No excuses.
Seven days of no exercise makes one weak.
I feel prettiest when I sweat.
If your dog is too fat, you are not getting enough exercise.
Running away does not help you with your problems, unless you are fat.
I have to exercise in the morning before my brain figures out what I’m doing.
- Marsha Doble
We are going to change the way young people think about fitness.
- Gheorghe Muresan