Exercise Quotes, Sayings about fitness

The best remedy for a short temper is a long walk.
Joseph Joubert

Exercise relieves stress. Nothing relieves exercise.
– Takayuki Ikkaku

I’d do anything for a perfect beach body, except work out and eat less.

I’m in no shape to exercise.

Submitted by: jeeja h

If you still look cute at the end of your workout, you didn’t train hard enough.

If it doesn’t challenge you, it doesn’t change you.

I never regret it when I do it, but I always regret it when I don’t.


There’s nothing sweeter than sweat.
– Lindsey Leavitt

Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you’re older, skinnier, richer, braver or all around better. Suck it up. Hold on tight. Say a prayer. Make a plan & just do it.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Walking is the world’s oldest exercise and today’s modern medicine.

Those who think they have not time for exercise will sooner or later have to find time for illness.
– Edward Stanley

People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.
– Chris Adams

Does breakfast in bed count as a morning workout?
– Elizabeth Jane Howard

Tough times are like physical exercise. You may not like it while you are doing it, but tomorrow you will be stronger because of it.

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