Health Quotes and Sayings
Exercise to be fit, not skinny.
Eat to nourish your body.
And always ignore the haters, doubters & unhealthy examples that were once feeding you.
You are worth more than you realize.
Wealth is of no subsidy to health.
You cannot enjoy your wealth, if you cannot enjoy your health.
You are what you eat.
Eat right. Don’t eat less.
If you’re smart enough to know what petrol and oil your car needs to run efficiently, you should be smart enough to know what food your body needs to simply stay healthy.
Early to bed, early to rise, keeps a man healthy, wealthy and wise.
There is no happiness without a healthy body, a positive mind and a good lifestyle.
– Dr T.P.Chia
My life is a constant battle between my love of food and not wanting to be fat,
How cruel and unjust of nature
To entrust the seat of mind and soul
To a lowly pump that tends to fail
Unpredictably, erasing all!