Health Quotes and Sayings

Nothing tastes as good as being fit feels.

If you’re smart enough to know what petrol and oil your car needs to run efficiently, you should be smart enough to know what food your body needs to simply stay healthy.

Submitted by: Sven Grahn (7GPersonalTraining)

True enjoyment comes from activity of the mind and exercise of the body.

Submitted by: swathy

You are what you eat.

Submitted by: Alden

My life is a constant battle between my love of food and not wanting to be fat,


I’d do anything for a perfect beach body, except work out and eat less.

To control your appetite is to protect your health. Overeating and excessive drinking are the silent killers of your health.
Dr T.P.Chia

Submitted by: Ivy Lee

Good health, hard work and resolution are the key to achieving a successful life!
Dr T.P.Chia

Submitted by: Ivy Lee

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
Charles Caleb Colton

It is more important to know what sort of person has a disease than to know what sort of disease a person has.

Let your food be your medicine and your medicine be your food.


Eat your vegetables!

Submitted by: Sasman

Longer your waist line…shorter your life line.

Submitted by: MAHIMA

Are all diets good for a man who needs it?

Submitted by: kisha mae rosell

Say thumbs- up to hand hygiene!

Submitted by: Nikita

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