Smoking Quotes and Sayings - Page 2
I have been smoking for 22 years. I am in my late 30′s to early 40′s. I took me 7 years to quit.
This is how I did it with no special expensive surgery or products. You can use this way and quit in 6 months or a month or a year, anyway you like.
I had a plan.
1. 7 years ago I stopped the habit of smoking the moment I woke up. I waited at least 4 hours then I smoked. (this helped create a dislike to smoke in the morning) and yes I had coffee still.
2. 5 Years ago I refused to smoke in my home. (this helped a lot kick the craving when I am home) If I wanted to smoke I went out side,.as time when on the days I was home all day I only smoked no more than 5 cigarettes the whole day.
Now I have been parking my car farther to walk to work and home. This helped pissing me off because I was huffing and puffing on the way.
3. I woke up on thanksgiving day 2 months ago and watched my kids playing (haven’t been able to do that in a while) I work 18 hours a day 5 days a week and 9 hours 1 day a week and 1 day off a week. I went to Costco and bought a bag of wintogreen certs and 2 packs of gum. I threw away my last pack of cigarettes. I love my kids I want to stay the longest I can with them.
Every time I want a cigarette I take a certs or a gum. It works! I hang around people that smoke, it doesn’t phase me. All I need now is to lose 65 lbs. I hope this helps someone quit. I can always smoke a cigarette anytime I want. I don’t want it anymore, and neither do you. (It’s all mental.) Stop being a quitter on life and push to live, you only get one life so no matter how wrong you did in the past its never too late to start now. Avoid becoming a memory to your loved ones anytime soon.
God Bless you all.
Cigarettes are killers that travel in packs.
Smoking answers the existential question: how you are going to die.
It’s been proven that 100% of people that smoke die…it’s also been proven that 100% of people that don’t smoke die too.
Long life or cigarettes? You choose.
A cigarette a day keeps the doctor with pay.
Smoking is one of the leading causes of statistics.
– Fletcher Knebel
Harassing me about my smoking may be hazardous to your health!!
If you don’t wanna see me smoking, then you better find other ways to keep my lips busy.
To know more about LUNG cancer….keep SMOKING !!
I kissed my first girl and smoked my first cigarette on the same day. I haven’t had time for tobacco since.
– Arturo Toscanini
Smoking helps in losing weight, one lung at a time.
Did you know that each cigarette shortens your life by approx. 12 minutes?
A cigarette is the only consumer product which when used as directed kills its consumer.
– Dr. Gro Harlem Brundtland
Don’t try to stop smoking. Just stop smoking.
I never went to High School, but I went to school high.
Kissing a person who smokes is like licking an ashtray.
To the average cigarette smoker the world is his ashtray.
Every year thousands of people quit smoking just because they die.
Smoking reduces weight……one lung at a time!
Today is my opportunity to gain back control from an addiction that has and continues to win over millions. But it won’t beat me. I’m no athlete or superstar. I’m just a country girl with more will power and determination than anyone you’ll ever meet. Today’s my day. When’s yours?
Smoking doesn’t help even when you think it does.
If you’re thinking about smoking think again.
Rehab is NOT for quitters… It’s for those who care enough for the ones they love, and for those who want to take CARE OF THEMSELVES again.
If I cannot smoke cigars in Heaven, I shall not go.
– Mark Twain