Quotes and Sayings about Stress

Whenever you’re stressed about something ask yourself: 10 years from now, will it still matter?

Stress is caused by being ‘here’ but wanting to be ‘there.’

Tension is who you think you should be.Relaxation is who you are.

Even in the most stressed times there is always time for reading.
– Emilie and Stephanie

We are all tired of the stress.
– K. Howard Joslin

We must have a pie. Stress cannot exist in the presence of a pie.
– David Mamet

You must learn to let go. Release the stress. You were never in control anyway.
Steve Maraboli

Most diseases are caused not so much by what we eat, but more by what is eating us.

Submitted by: RVM

Every day brings a choice: to practice stress or to practice peace.

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

The greatest weapon against stress is our ability to choose one thought over another.
William James

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
-Etty Hillesum

Is everything as urgent as your stress would imply?
Terri Guillemets

When you are stressed on mind…to pour it out, is the behaviour, most kind!
– Sujit Lalwani

It isn’t stress that makes us fall – it’s how we respond to stressful events.
– Wayde Goodall

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