Stress should be a powerful driving force, not an obstacle. -Bill Phillips
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. -Etty Hillesum
When you are stressed on mind…to pour it out, is the behaviour, most kind! – Sujit Lalwani
Most diseases are caused not so much by what we eat, but more by what is eating us. – RVM
Spend a week writing down everything that bothers you. Outrages in the news, personal slights, daily irritations. Read it a month later. How many entries feel important now? Probably not many. Excess reactivity steals happiness and energy. – TheStoicEmperor
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