Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun. – B. K. S. Iyengar
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. – Ravi Ravindra
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. – T.K.V. Desikachar
Your body can do it. It’s your mind you need to convince.
Practicing yoga is like being on a body holiday. – Vanda Scaravelli
Yoga teaches you how to listen to your body. – Mariel Hemingway
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama
The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the human being’s three components: body, mind, and spirit. – Stella Weller
Yoga is like peeling an onion. You go through countless layers over a long period of time and maybe shed a few tears along the way. – Anon
Yoga maintains youth long. It keeps the body full of vitality, immune to diseases, even at old, old age. The yogi never becomes old – Bishnu Ghos
Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor
Yoga calms me down. It’s a therapy session, a workout, and meditation all at the same time! – Jennifer Aniston
Yoga is 99% practice and 1% theory. – Sri Krishna Pattabhi Jois
You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good
Yoga maintains youth, it keeps the body full of vitality and immune to diseases, even at an old age. – Bikram Choudhury
Yoga is the practice of quieting the mind. – Patanjali
Yoga adds years to your life and life to your years. – Alan Finger
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions. – B.K.S. Iyengar
Yoga is not just weight-loss program, it is a science to make you feel lighter. You lose mental stuff of anger, jealousy, hatred, greed, etc
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. – B.K.S Iyengar
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