My Anxieties Have Anxieties.
The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness. – Alain de Botton
A hundred-load of worry will not pay an ounce of debt.
Nothing can bring you peace but yourself. – Ralph Waldo Emerson
You can’t always control what goes on outside. But you can always control what goes on inside. – Wayne Dyer
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. – Brene Brown
For peace of mind, resign as general manager of the universe.
I literally have to remind myself all the time, that being afraid of things going wrong isn’t the way to make things go right.
Present fears are less than horrible imaginings. – William Shakespeare
Worrying is like walking around with an umbrella waiting for it to rain.
When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives. – Brené Brown
People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on. – Eckhart Tolle
Imagine how effective you would be if you weren’t anxious all the time.
Never fear shadows. They simply mean there’s a light shining somewhere nearby.
Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings. – Ralph Marston
Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room. The only one you can hear.
If worrying were an Olympic sport, you’d get the gold for sure.
Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. – Anais Nin
Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. – Jodi Picoult
Anxiety isn’t something that goes away; it’s something you learn to control.
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