I literally have to remind myself all the time, that being afraid of things going wrong isn’t the way to make things go right.
Worry is a down payment on a problem you may never have.
Felling like you’re about to cry when someone points out you’re doing something wrong.
I get nervous about everything, sometimes I literally don’t know why I’m anxious, I just am and no-one seems to understand that.
Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room. The only one you can hear.
Don’t lose yourself in your fear.
Anxiety isn’t something that goes away; it’s something you learn to control.
I over analyze situations because I’m scared of what will happen if I’m not prepared for it
My body thinks something is gravely wrong, but my brain doesn’t have a clue what to do about it, so it starts racing to the worst possible conclusions.
I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear.
If worrying were an Olympic sport, you’d get the gold for sure.
A day of worry is more exhausting than a day of work.
There are two days in the week about which and upon which I never worry… Yesterday and Tomorrow
Never worry about your heart till it stops beating.
Worry is an addiction that interferes with compassion.
Worry, doubt, fear and despair are the enemies which slowly bring us down to the ground and turn us to dust before we die.
People gather bundles of sticks to build bridges they never cross.
The greatest mistake you can make in life is to be continually fearing you will make one.
Worry is like a rocking chair-it gives you something to do, but it won’t get you anywhere!
People become attached to their burdens sometimes more than the burdens are attached to them.
Somehow our devils are never quite what we expect when we meet them face to face.
For peace of mind, resign as general manager of the universe.
We experience moments absolutely free from worry. These brief respites are called panic.
If you treat every situation as a life and death matter, you’ll die a lot of times.
It only seems as if you are doing something when you’re worrying.
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