Emotion Quotes and Sayings

Emotional turmoil is rooted in what we miss, deny, or forget about ourselves and others.
Alan Robert Neal

You cannot be in the middle of your emotional muck and claim to understand why, because if you fully understood your muck, you wouldn’t be in it.
Alan Robert Neal

I wish I could give you the ability to see me, how painful I am. ? Even though I always smile in front of you.

Submitted by: Shaining Wanniang on July 24, 2016

If you hold back on the emotions – if you don’t allow yourself to go all the way through them – you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.
Mitch Albom

Our most important thoughts are those that contradict our emotions.
– Paul Valéry

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