An educated mind is a key to a good life. A healthy body is the foundation of a happy life. – Dr T.P.Chia
Health is wealth though it cannot be carried in a suitcase.
My life is a constant battle between my love of food and not wanting to be fat,
Good health, hard work and resolution are the key to achieving a successful life! – Dr T.P.Chia
Eat fruits. Avoid doctors.
Illness is a message from your body – listen to it carefully.
To control your appetite is to protect your health. Overeating and excessive drinking are the silent killers of your health. – Dr T.P.Chia
We are the stewards of our health.
If you’re smart enough to know what petrol and oil your car needs to run efficiently, you should be smart enough to know what food your body needs to simply stay healthy.
Nothing tastes as good as being fit feels.
Eat healthy, Be healthy..:)
True enjoyment comes from activity of the mind and exercise of the body.
Your body is a temple, treat it with respect and it will serve you well for a lifetime.
A cheerful heart is the best medicine of all.
You are what you eat.
I’d do anything for a perfect beach body, except work out and eat less.
Let your food be your medicine and your medicine be your food. – Hippocrates
He who cures a disease may be the skillfullest, but he that prevents it is the safest physician. – Thomas Fuller
Health is not valued till sickness comes. – Thomas Fuller
Longer your waist line…shorter your life line.
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