You can’t control the thoughts, but you can control your reaction to them. React with indifference.
If you want to get over OCD you need to be as strong as the disorder.
It’s like you have two brains – a rational brain and an irrational brain. And they’re constantly fighting. – Emilie Ford
OCD thoughts are not the problem. Your choice to take them seriously is the problem.
Let OCD tell you whatever it wants. Don’t try to solve it.
Don’t feel bad for yourself because you have OCD. Feeling bad is a sign of weakness and you need to be strong in your battle with OCD.
Yes, I have OCD. No it isn’t about being a “neat freak”
It is scary to know, nothing can kill that .01% of a germ
OCD is knowing something makes no sense, but doing it anyways.
Don’t make fun of anyone with OCD because the person from outside is calm like water but from the inside anxiety can develop a hurricane.
It can look like still waters on the outside while a hurricane is swirling in your mind. – Marcie Barber Phares
OCD is a nightmare.
I have OCD, which is not fun. I have to be incredibly tidy and organized or it messes with my mind and switches off on me. – Charlize Theron
The thoughts are not you and the scenario they present is not real.
OCD is like having a bully stuck inside your head and nobody else can see it. – Krissy McDermott
Hand sanitizer is a gateway drug for OCD.
It’s like a broken machine. Thoughts go in your head, get stuck and keep going around and around. – Megan Flynn
I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs. – David Beckham
Ruminating on OCD obsession is like praying for something you don’t want.
I do not have OCD OCD OCD. – Emilie Autumn
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