OCD Quotes & Sayings | Battling Obsessive Compulsion Disorder

You can’t control the thoughts, but you can control your reaction to them. React with indifference.

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If you want to get over OCD you need to be as strong as the disorder.

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It’s like you have two brains – a rational brain and an irrational brain. And they’re constantly fighting.
– Emilie Ford

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OCD thoughts are not the problem. Your choice to take them seriously is the problem.

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Let OCD tell you whatever it wants. Don’t try to solve it.

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Don’t feel bad for yourself because you have OCD. Feeling bad is a sign of weakness and you need to be strong in your battle with OCD.

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Yes, I have OCD. No it isn’t about being a “neat freak”

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It is scary to know, nothing can kill that .01% of a germ

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OCD is knowing something makes no sense, but doing it anyways.

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Don’t make fun of anyone with OCD because the person from outside is calm like water but from the inside anxiety can develop a hurricane.

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It can look like still waters on the outside while a hurricane is swirling in your mind.
– Marcie Barber Phares

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OCD is a nightmare.

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I have OCD, which is not fun. I have to be incredibly tidy and organized or it messes with my mind and switches off on me.
– Charlize Theron

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The thoughts are not you and the scenario they present is not real.

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OCD is like having a bully stuck inside your head and nobody else can see it.
– Krissy McDermott

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Hand sanitizer is a gateway drug for OCD.

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It’s like a broken machine. Thoughts go in your head, get stuck and keep going around and around.
– Megan Flynn

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I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs.
– David Beckham

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Ruminating on OCD obsession is like praying for something you don’t want.

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I do not have OCD OCD OCD.
– Emilie Autumn

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