We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.
– Brene Brown
Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts. I was better after I had cried, than before-more sorry, more aware of my own ingratitude, more gentle.
– Charles Dickens
I felt suddenly shy. I was not used to shy. I was used to shame. Shyness is when you turn your head away from something you want. Shame is when you turn your head away from something you do not want.
– Jonathan Safran Foer
The difference between guilt and shame is very clear – in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.
– Lewis B. Smedes
Shame and guilt are noble emotions essential in the maintenance of civilized society, and vital for the development of some of the most refined and elegant qualities of human potential.
– Willard Gaylin