Yoga Quotes and Sayings

Exercises are like prose, whereas yoga is the poetry of movements.
– Amit Ray

In the practice of tolerance, one’s enemy is the best teacher.

Yoga is not about self improvement, it’s about self acceptance

Without proper breathing, the yoga postures are nothing more than calisthenics.
– Rachel Schaeffer

Yoga is like peeling an onion. You go through countless layers over a long period of time and maybe shed a few tears along the way.
– Anon

Yoga is the art work of awareness on the canvas of body, mind, and soul.
– Amit Ray

Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
– Amit Ray


I love yoga and hiking – I think that’s the perfect combo.
– Olivia Wilde

Yoga teaches you how to listen to your body.
– Mariel Hemingway

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
– B.K.S Iyengar

Yoga does not just change the way we see things, it transforms the person who sees.
– B.K.S Iyengar

Your body can do it. It’s your mind you need to convince.

The nature of yoga is to shine the light of awareness into the darkest corners of the body.
– Jason Crandell

Calming the mind is yoga. Not just standing on the head.
– Swami Satchidananda

Yoga maintains youth long. It keeps the body full of vitality, immune to diseases, even at old, old age. The yogi never becomes old
– Bishnu Ghos


Yoga adds years to your life and life to your years.
– Alan Finger

The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy.
– Amrit Desai

Maybe more than anything else, yoga teaches you to be still and calm under challenging circumstances.
– Chad Dennis

Practicing yoga is like being on a body holiday.
– Vanda Scaravelli

Yoga maintains youth, it keeps the body full of vitality and immune to diseases, even at an old age.
– Bikram Choudhury

The practice of yoga brings us face to face with the extraordinary complexity of our own being.
– Sri Aurobindo

Yoga calms me down. It’s a therapy session, a workout, and meditation all at the same time!
– Jennifer Aniston

The wisdom of Yoga transforms one from arrogance to self-confidence; meekness to humility; from dependence to a realization of interdependence.

Yoga is not just weight-loss program, it is a science to make you feel lighter. You lose mental stuff of anger, jealousy, hatred, greed, etc

You were born with wings. Why prefer to crawl through life.


The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness.
– Raphael

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
– T.K.V. Desikachar

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
– Svatmarama

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar

Yoga is the space where flower blossoms.
– Amit Ray

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