When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions. – B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. – Baxter Bell
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – T. Guillemets
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon
Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth. – Sharon Gannon
Yoga is the space where flower blossoms. – Amit Ray
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. – Ravi Ravindra
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. – Amit Ray
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form. – Patanjali
Why they always look so serious in Yoga- You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. – Elizabeth Gilbert
Yoga is the art work of awareness on the canvas of body, mind, and soul. – Amit Ray
Yoga means addition – addition of energy, strength and beauty to body, mind and soul. – Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. – Amit Ray
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. – Amit Ray
In the practice of tolerance, one’s enemy is the best teacher.
Exercises are like prose, whereas yoga is the poetry of movements. – Amit Ray
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga. – Kripalvanandji
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