Eating disorders have causes…and none of the causes is a choice
Eating disorders are serious mental illness, not lifestyle choices.
Girls developed eating disorders when our culture developed a standard of beauty that they couldn’t obtain by being healthy. When unnatural thinness became attractive, girls did unnatural things to be thin.
Mirrors are just glass and you are more than that
Our minds distort our mirrors.
And I said to my body, softy: “I want to be your friend”. It took a long breath, and replied: I have been waiting my whole life for this.
I’m tired of hating my own body.
I intend to accept my body today love my body tomorrow and appreciate my body always.
I won’t let a number on a scale own me.
Feeling guilty for eating when you’re hungry is like feeling for breathing when your lungs need oxygen. We’ve literally been taught to be ashamed or our basic human needs. Refuse to feel the shame. You are allowed to eat.
We turn skeletons into goddesses and look to them as if they might teach us how not to need.
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