Quotes for Overcoming Eating Disorders | Mindful Eating - Page 3

Anorexia isn’t a diet, bulimia isn’t a bad habit, EDNOS is not just being a picky eater. These are horrible disorders, not life choices.

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Recovery is a challenge, but it’s not as difficult as continuing to live the wrath of an eating disorder.

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The good news, however, is that, also contrary to popular belief, full and lasting recovery from an eating disorder is possible.

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No two eating disorders are the same.
No two individuals are the same.
No two paths to recovery are the same.
But everyone’s strength to reach recovery IS the same.
– Brittany Burgunder

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Our society’s strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
– Tipper Gore

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Eating disorders are serious mental illness, not lifestyle choices.

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One of the most dangerous myths surrounding eating disorders is that they are a life sentence.

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We don’t know who is healthy and who is not just by looking at their body shape.

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We turn skeletons into goddesses and look to them as if they might teach us how not to need.

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And I said to my body, softy: “I want to be your friend”. It took a long breath, and replied: I have been waiting my whole life for this.

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Anorexia is a parasite, not your friend.

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It doesn’t take self motivation to get thin, but instead self hate. Nothing good ever comes from hate.

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It is called a disorder for a reason. Because it makes no rational sense. It’s completely counterproductive and, the saddest part, it is also dissatisfying and damaging.
– Callie Bowld

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Love yourself instead of abusing yourself.
– Karolina Kurkova

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