Empowering Quotes for Overcoming Abuse, Sayings about surviving abuse

A healthy relationship doesn’t drag you down. It inspires to be better.

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Don’t judge yourself by what others did to you.

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A woman should never invest in a relationship she wouldn’t want for her daughter, nor allow any man to treat her in a way she could scold her son for.

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Being single is better than being lied to, cheated on and disrespected.

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Sometimes just thinking about something is enough to hurt you all over again.

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Losing yourself in loving another can make you forget that you’re special too.

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Psychological invalidation is one of the most lethal forms of emotional abuse. It kills confidence, creativity and individuality.

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He didn’t have to hit me to leave a scar.

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The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious.

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Don’t let others define you or they might pick the worst word in the dictionary.

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Do not sit back and take it. Pack your things and leave.

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Get out now! Abuse only gets worse over time. No one deserves to be treated like dirt. No one.

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No one deserves to be treated like trash, especially not by the person you love.

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He makes me feel ugly, stupid, small. Like I don’t matter, won’t amount to anything, or like I’m not worthy of being loved.

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He’s constantly putting me down, labeling me, mocking or making fun of me. It’s his way of staying in control.

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Please do not stay in that kind of relationship. Your children will suffer.

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I used to be a happy person who had plans and dreams. The emotional and verbal abuse wore me down. I felt exhausted, numb and disoriented about who I was. I stopped thinking and believing for myself. I lost hope for a better life.

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I am in an emotionally abusive relationship but I don’t know how to leave because he needs me.

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I was a happy, confident, outgoing person once.

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Bruises heal, but you don’t forget words and emotions, how an abuser makes you feel about yourself.

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The abuse dies in a day, but the denial slays the life of the people, and entombs the hope of the race.
– Charles Bradlaugh

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Domestic abuse happens only in intimate, interdependent, long-term relationships – in other words, in families – the last place we would want or expect to find violence.
– Leslie Morgan Steiner

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Well, I went through some emotionally abusive relationships and allowed myself to not be properly respected as a lady, as a human being even, though I tried everything I knew to be a lady.
– Gloria Gaynor

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Bullies may be the perpetrators of evil, but it is the evil of passivity of all those who know what is happening and never intervene that perpetuates such abuse.
– Philip Zimbardo

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It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.
– Aisha Mirza

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