Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin. – Danielle Bernock
A healthy relationship doesn’t drag you down. It inspires to be better.
No one deserves to be treated like trash, especially not by the person you love.
The greater the power, the more dangerous the abuse. – Edmund Burke
Standing alone is better than standing with people who hurt you.
I used to be a happy person who had plans and dreams. The emotional and verbal abuse wore me down. I felt exhausted, numb and disoriented about who I was. I stopped thinking and believing for myself. I lost hope for a better life.
The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious.
When I was a child I was afraid of ghosts. As I grew up I realized people are more scary.
Emotional abuse is the silent marriage killer.
If I treat you the way you treated me, then you would hate me.
Abuse is abuse;;; Be nice.. Harsh words don’t break bones but they often break hearts
Abuse is not a secret that should be kept, it’s a crime that should be reported.
At any given moment you have the power to say, “This is not how the story is going to end.”
A house where a woman is unsafe is not a home.
You survived the abuse. You’re going to survive the recovery.
He’s constantly putting me down, labeling me, mocking or making fun of me. It’s his way of staying in control.
Hitting a woman doesn’t make you a man with control, it makes you a coward scared of woman putting you in your place.
Do not sit back and take it. Pack your things and leave.
I’m in an abusive relationship with life. It keeps beating the hell out of me and I’m too cowardly to leave it.
He makes me feel ugly, stupid, small. Like I don’t matter, won’t amount to anything, or like I’m not worthy of being loved.
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