Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease. – T.F. Hodge
Stress should be a powerful driving force, not an obstacle. -Bill Phillips
When you are stressed on mind…to pour it out, is the behaviour, most kind! – Sujit Lalwani
Spend a week writing down everything that bothers you. Outrages in the news, personal slights, daily irritations. Read it a month later. How many entries feel important now? Probably not many. Excess reactivity steals happiness and energy. – TheStoicEmperor
Most diseases are caused not so much by what we eat, but more by what is eating us. – RVM
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