Quotes and Sayings about Stress

I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.

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The greatest weapon against stress is our ability to choose one thought over another.
– William James

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Whatever happens, happens. Don’t stress.

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Exercise relieves stress. Nothing relieves exercise.
– Takayuki Ikkaku

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Dear stress, let’s break up.

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My body needs laughter as much as it needs tears. Both are cleansers of stress.
– Mahogany SilverRain

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Stress is an ignorant state. It believes that everything is an emergency.
-Natalie Goldberg

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A diamond is a chunk of coal that did well under pressure.
– Henry Kissinger

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If people concentrated on the really important things in life, there’d be a shortage of fishing poles.
– Doug Larson

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Stressed spelled backwards is desserts. Coincidence? I think not!

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Give your stress wings and let it fly away.
-Terri Guillemets

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Stress is caused by being ‘here’ but wanting to be ‘there.’

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We are all tired of the stress.
– K. Howard Joslin

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You must learn to let go. Release the stress. You were never in control anyway.
– Steve Maraboli

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Someone told me sleep was the cousin of death and followin’ the dollar finds nothin’ but stress.
– Mac Miller

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Comfort makes you weaker. We need some variability, some stressors. Not too much, but just enough.
– Nassim Nicholas Taleb

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Stress is poison.
-Agave Powers

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Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.
– Eckhart Tolle

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We human beings are what we have been for millions of years – colossally greedy, envious, aggressive, jealous, anxious and despairing, with occasional flashes of joy and affection.
– Jiddu Krishnamurti

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If you’re stressing over happiness, you’re doing it wrong!
– Shannon L. Alder

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Care less, lose stress.

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Free your mind for your soul to have peace.
– Sipho P Nkosi

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Stress should be a powerful driving force, not an obstacle.
-Bill Phillips

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When we don’t choose what’s important, everything seems important.
– Maxime Lagace

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Behind every stressful thought is the desire for things to be other than they are.
– Toni Bernhard

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Tension is who you think you should be.Relaxation is who you are.

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Even in the most stressed times there is always time for reading.
– Emilie and Stephanie

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Whenever you’re stressed about something ask yourself: 10 years from now, will it still matter?

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We must have a pie. Stress cannot exist in the presence of a pie.
– David Mamet

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Pending assignments and achieving deadlines haunt us in the bright daylight.

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It isn’t stress that makes us fall – it’s how we respond to stressful events.
– Wayde Goodall

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Let pressure pass over and through you. That way you can’t be harmed by it.
– Brian Herbert

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Most diseases are caused not so much by what we eat, but more by what is eating us.
– RVM

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Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson

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Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.
– T.F. Hodge

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Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.
– Danzae Pace

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Is everything as urgent as your stress would imply?
-Terri Guillemets

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Spend a week writing down everything that bothers you. Outrages in the news, personal slights, daily irritations. Read it a month later. How many entries feel important now? Probably not many. Excess reactivity steals happiness and energy.
– TheStoicEmperor

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Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
-Etty Hillesum

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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
– Byron Katie

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I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

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Too blessed to be stressed.

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Every day brings a choice: to practice stress or to practice peace.

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When you are stressed on mind…to pour it out, is the behaviour, most kind!
– Sujit Lalwani

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