Health Quotes and Sayings
Nothing tastes as good as being fit feels.
If you’re smart enough to know what petrol and oil your car needs to run efficiently, you should be smart enough to know what food your body needs to simply stay healthy.
True enjoyment comes from activity of the mind and exercise of the body.
You are what you eat.
It is more important to know what sort of person has a disease than to know what sort of disease a person has.
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
– Charles Caleb Colton
My life is a constant battle between my love of food and not wanting to be fat,
I’d do anything for a perfect beach body, except work out and eat less.
To control your appetite is to protect your health. Overeating and excessive drinking are the silent killers of your health.
– Dr T.P.Chia
Good health, hard work and resolution are the key to achieving a successful life!
– Dr T.P.Chia
Let your food be your medicine and your medicine be your food.
Eat your vegetables!
Longer your waist line…shorter your life line.
Are all diets good for a man who needs it?
Say thumbs- up to hand hygiene!
How cruel and unjust of nature
To entrust the seat of mind and soul
To a lowly pump that tends to fail
Unpredictably, erasing all!
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Walking is the world’s oldest exercise and today’s modern medicine.
Treasure every muscle.
Eat right, live well.