Exercise Quotes | Sayings for an Active Lifestyle

The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.

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Cowards never start.
The weak never finish.
Winners never quit.

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Walking is the world’s oldest exercise and today’s modern medicine.

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Running away does not help you with your problems, unless you are fat.

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Seven days of no exercise makes one weak.

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Exercise to be fit, not skinny.
Eat to nourish your body.
And always ignore the haters, doubters & unhealthy examples that were once feeding you.
You are worth more than you realize.

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I finally realized that being grateful to my body was key to giving more love to myself.
– Oprah Winfrey

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Unless you puke, faint or die, keep going.

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Whenever I feel the need to exercise, I lie down until it goes away.
– Paul Terry

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Exercises are like prose, whereas yoga is the poetry of movements.
– Amit Ray

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If you still look cute at the end of your workout, you didn’t train hard enough.

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True enjoyment comes from activity of the mind and exercise of the body.

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My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

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If your dog is too fat, you are not getting enough exercise.

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Those who think they have not time for exercise will sooner or later have to find time for illness.
– Edward Stanley

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I feel prettiest when I sweat.

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Exercise is the mirror in which you can see the true reflection of your willpower.

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Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you’re older, skinnier, richer, braver or all around better. Suck it up. Hold on tight. Say a prayer. Make a plan & just do it.

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If it doesn’t challenge you, it doesn’t change you.

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I’d do anything for a perfect beach body, except work out and eat less.

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