Exercise Quotes, Sayings about fitness

The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.

Running away does not help you with your problems, unless you are fat.

Seven days of no exercise makes one weak.

Submitted by: sato,romella on June 30, 2012

Cowards never start.
The weak never finish.
Winners never quit.

I finally realized that being grateful to my body was key to giving more love to myself.
Oprah Winfrey

Exercise Quote: I finally realized that being grateful to...

Exercise to be fit, not skinny.
Eat to nourish your body.
And always ignore the haters, doubters & unhealthy examples that were once feeding you.
You are worth more than you realize.

If you wait for perfect conditions, you’ll never get anything done.


Unless you puke, faint or die, keep going.

Exercises are like prose, whereas yoga is the poetry of movements.
– Amit Ray

Whenever I feel the need to exercise, I lie down until it goes away.
– Paul Terry

If your dog is too fat, you are not getting enough exercise.

Walking is the world’s oldest exercise and today’s modern medicine.

I feel prettiest when I sweat.

I’d do anything for a perfect beach body, except work out and eat less.

True enjoyment comes from activity of the mind and exercise of the body.

Submitted by: swathy on May 13, 2012

The best remedy for a short temper is a long walk.
Joseph Joubert

Exercise relieves stress. Nothing relieves exercise.
– Takayuki Ikkaku

I wish exercising was as easy as eating.

No more excuses!
No more “I can’t”
No more “I am too tired”
No more “I can’t afford it”
No more “I wish I had willpower”
No more “I don’t have any motivation”
No more “I am too fat”
No more “I hate my body”

Get off you butt and get busy!
Your excuse is invalid!

I’m in no shape to exercise.

Submitted by: jeeja h on August 26, 2010

If you still look cute at the end of your workout, you didn’t train hard enough.

Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you’re older, skinnier, richer, braver or all around better. Suck it up. Hold on tight. Say a prayer. Make a plan & just do it.

If it doesn’t challenge you, it doesn’t change you.

I never regret it when I do it, but I always regret it when I don’t.

There’s nothing sweeter than sweat.
– Lindsey Leavitt


Running away doesn’t help you with your problems, unless you’re fat. Then yeah, run.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Those who think they have not time for exercise will sooner or later have to find time for illness.
– Edward Stanley

People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.
– Chris Adams

Does breakfast in bed count as a morning workout?
– Elizabeth Jane Howard

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