OCD Quotes, Sayings about Obsessive Compulsive Disorder

U can’t control the thoughts, but u can control your reaction to them. React with indifference.

OCD thoughts are not the problem. Your choice to take them seriously is the problem.

If you want to get over OCD you need to be as strong as the disorder.

Hand sanitizer is a gateway drug for OCD.

I have OCD, which is not fun. I have to be incredibly tidy and organized or it messes with my mind and switches off on me.
– Charlize Theron


Yes, I have OCD. No it isn’t about being a “neat freak”

You are in control of your OCD. No Fear = No OCD.

The thoughts are not you and the scenario they present is not real.

It’s like you have two brains – a rational brain and an irrational brain. And they’re constantly fighting.
– Emilie Ford

It is scary to know, nothing can kill that .01% of a germ

I had really bad obsessive-compulsive disorder. At its worst, I was compelled to leave my house at three o’clock in the morning and go out in the alley because I just knew that the paper-towel roll I threw in the recycling bin was uncomfortable, like it was lying the wrong way, and I would be down in the garbage.
– Fiona Apple


Let OCD tell you whatever it wants. Don’t try to solve it.

OCD is knowing something makes no sense, but doing it anyways.

It means constantly questioning whether what I’m thinking or feeling is me or the OCD. The decision is usually a crap shoot. And then you question the decision over, and over, and over, and over and over, trying to come up with the ‘right’ answer.
– Anna Stinson

I know I have an eccentric, obsessive-compulsive side.
– Demi Moore

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