OCD Quotes, Sayings about Obsessive Compulsive Disorder

I have OCD, which is not fun. I have to be incredibly tidy and organized or it messes with my mind and switches off on me.
– Charlize Theron

U can’t control the thoughts, but u can control your reaction to them. React with indifference.

OCD thoughts are not the problem. Your choice to take them seriously is the problem.

If you want to get over OCD you need to be as strong as the disorder.

It is scary to know, nothing can kill that .01% of a germ

Hand sanitizer is a gateway drug for OCD.

I know I have an eccentric, obsessive-compulsive side.
– Demi Moore

I have got this obsessive compulsive disorder where I have to have everything in a straight line, or everything has to be in pairs.
– David Beckham

I had really bad obsessive-compulsive disorder. At its worst, I was compelled to leave my house at three o’clock in the morning and go out in the alley because I just knew that the paper-towel roll I threw in the recycling bin was uncomfortable, like it was lying the wrong way, and I would be down in the garbage.
– Fiona Apple

I’ve never told anyone this before, but I’m an obsessive-compulsive. I go back to my hotel room every evening and put the coat hangers back in order and open my bag and rearrange it. It takes a lot of my time, but if I don’t do it I can’t sleep.
– Freida Pinto


All behavioral or mood disorders – including depression, OCD, ADHD and addiction – have some neurochemical components, but sufferers can still work to overcome them.
– Jeffrey Kluger

Yes, I have OCD. No it isn’t about being a “neat freak”

You are in control of your OCD. No Fear = No OCD.

Don’t feel bad for yourself because you have OCD. Feeling bad is a sign of weakness and you need to be strong in your battle with OCD.

For me, it’s an ever-present nagging feeling that something is just ‘not right.’ I can never really, truly ‘make it right.’ I have to learn to live with the all-consuming feeling of mental discomfort.
– Laura McCarthy

The thoughts are not you and the scenario they present is not real.

OCD is the disorder of doubt. Stop all doubt & you will stop OCD.

Let OCD tell you whatever it wants. Don’t try to solve it.

Ruminating on OCD obsession is like praying for something you don’t want.

OCD is knowing something makes no sense, but doing it anyways.

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