All problems are illusions of the mind. – Eckhart Tolle
The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. – Eckhart Tolle
As long as the ego runs your life, most of your thoughts, emotions, and actions arise from desire and fear. – Eckhart Tolle
Acknowledging the good that you already have in your life is the foundation for all abundance. – Eckhart Tolle
People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on. – Eckhart Tolle
Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. – Eckhart Tolle
Being at ease with not knowing is crucial for answers to come to you. – Eckhart Tolle
Worry pretends to be necessary, but serves no useful purpose. – Eckhart Tolle
Pleasure is always derived from something outside you, whereas joy arises from within. – Eckhart Tolle
Suffering needs time. It cannot survive in the now. – Eckhart Tolle
It is through gratitude for the present moment that the spiritual dimension of life opens up. – Eckhart Tolle
Rather than being your thoughts and emotions, be the awareness behind them. – Eckhart Tolle
Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. – Eckhart Tolle
If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity. – Eckhart Tolle
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. – Eckhart Tolle
One conscious breathe in and out is a meditation. – Eckhart Tolle
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