Anorexia is a disease not a fashion statement.
You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. – Geneen Roth
Sexy is not a size, every calories is not a war, your body is not a battleground. Your value is not measured in pounds.
Focus on how far you’ve come, not how far you have to go.
Mirrors are just glass and you are more than that.
Girls developed eating disorders when our culture developed a standard of beauty that they couldn’t obtain by being healthy. When unnatural thinness became attractive, girls did unnatural things to be thin.
Binge eating is another eating disorder that people really don’t realize is a problem. – Demi Lovato
Beauty is about living your life, and being happy with yourself inside and out, and not worrying about what people think of you.
Hating your body will never get you as far as loving it will.
Make peace with the mirror and watch your reflection change.
To lose confidence in one’s body is to lose confidence in oneself.
Binge on life. Purge negativity. Starve guilty feelings.
Losing weight is not your life’s work, and counting calories is not the call of your soul. You surely are destined for something much greater.
She began to measure herself in contentment and laughter rather than inches and pounds.
I intend to accept my body today love my body tomorrow and appreciate my body always.
I’d rather be strong and happy than be what society thinks is thin and perfect and be miserable.
I am forever engaged in a silent battle in my head over whether or not to lift the fork to my mouth, and when I talk myself into doing so, I taste only shame. I have an eating disorder. – Jena Morrow
I destroyed my body for a peace of mind I never got
Feeling guilty for eating when you’re hungry is like feeling for breathing when your lungs need oxygen. We’ve literally been taught to be ashamed or our basic human needs. Refuse to feel the shame. You are allowed to eat.
The beauty myth is always actually prescribing behavior and not appearance.
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