Emotional Abuse Quotes and Sayings

The scars you can’t see are the hardest to heal.
– Astrid Alauda

Being single is better than being lied to, cheated on and disrespected.

Emotional abuse is the leading reason of suicide victims.

Sometimes we survive by forgetting.

A woman should never invest in a relationship she wouldn’t want for her daughter, nor allow any man to treat her in a way she could scold her son for.

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
– Iyanla Vanzant

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Never forget that walking away from something unhealthy is brave even if you stumble a little on your way out the door.

Emotional abuse is the silent marriage killer.

Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless… but you’re not worthless, you’re unappreciated.

The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious.

Psychological invalidation is one of the most lethal forms of emotional abuse. It kills confidence, creativity and individuality.

Not all wounds are visible.

He’s constantly putting me down, labeling me, mocking or making fun of me. It’s his way of staying in control.

I used to be a happy person who had plans and dreams. The emotional and verbal abuse wore me down. I felt exhausted, numb and disoriented about who I was. I stopped thinking and believing for myself. I lost hope for a better life.

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Peace is not just mere absence of violence

Don’t judge yourself by what others did to you.

Sometimes just thinking about something is enough to hurt you all over again.

Get out now! Abuse only gets worse over time. No one deserves to be treated like dirt. No one.

It’s hard to look for the light when your lost in darkness.

A house where a woman is unsafe is not a home.

When someone isn’t treating you right, no matter how much you love them, you’ve got to love yourself more and walk away.

A healthy relationship doesn’t drag you down. It inspires to be better.

He makes me feel ugly, stupid, small. Like I don’t matter, won’t amount to anything, or like I’m not worthy of being loved.

I was a happy, confident, outgoing person once.

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He didn’t have to hit me to leave a scar.

No one deserves to be treated like trash, especially not by the person you love.

Bruises heal, but you don’t forget words and emotions, how an abuser makes you feel about yourself.

It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.
– Aisha Mirza

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.
– Danielle Bernock

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