Emotional Abuse Quotes and Sayings

The scars you can’t see are the hardest to heal.
– Astrid Alauda

A woman should never invest in a relationship she wouldn’t want for her daughter, nor allow any man to treat her in a way she could scold her son for.

Being single is better than being lied to, cheated on and disrespected.

Emotional abuse is the leading reason of suicide victims.

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

Sometimes we survive by forgetting.

Never forget that walking away from something unhealthy is brave even if you stumble a little on your way out the door.

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Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
– Iyanla Vanzant

Emotional abuse is the silent marriage killer.

Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless… but you’re not worthless, you’re unappreciated.

When someone isn’t treating you right, no matter how much you love them, you’ve got to love yourself more and walk away.

I used to be a happy person who had plans and dreams. The emotional and verbal abuse wore me down. I felt exhausted, numb and disoriented about who I was. I stopped thinking and believing for myself. I lost hope for a better life.

The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious.

He’s constantly putting me down, labeling me, mocking or making fun of me. It’s his way of staying in control.

Psychological invalidation is one of the most lethal forms of emotional abuse. It kills confidence, creativity and individuality.

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A house where a woman is unsafe is not a home.

A healthy relationship doesn’t drag you down. It inspires to be better.

It’s hard to look for the light when your lost in darkness.

Don’t judge yourself by what others did to you.

I was a happy, confident, outgoing person once.

Peace is not just mere absence of violence

Not all wounds are visible.

Sometimes just thinking about something is enough to hurt you all over again.

No one deserves to be treated like trash, especially not by the person you love.

He didn’t have to hit me to leave a scar.

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Get out now! Abuse only gets worse over time. No one deserves to be treated like dirt. No one.

He makes me feel ugly, stupid, small. Like I don’t matter, won’t amount to anything, or like I’m not worthy of being loved.

Bruises heal, but you don’t forget words and emotions, how an abuser makes you feel about yourself.

Domestic abuse happens only in intimate, interdependent, long-term relationships – in other words, in families – the last place we would want or expect to find violence.
– Leslie Morgan Steiner

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.
– Danielle Bernock

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