Exercise relieves stress. Nothing relieves exercise. – Takayuki Ikkaku
Short-term results come from intensity. Long-term results come from consistency. – Shane Parrish
No more excuses! No more “I can’t” No more “I am too tired” No more “I can’t afford it” No more “I wish I had willpower” No more “I don’t have any motivation” No more “I am too fat” No more “I hate my body”
Get off you butt and get busy! Your excuse is invalid!
I wish exercising was as easy as eating.
Exercise is the mirror in which you can see the true reflection of your willpower.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates
The best remedy for a short temper is a long walk. – Joseph Joubert
I’m in no shape to exercise.
There’s nothing sweeter than sweat. – Lindsey Leavitt
Exercise? I thought you said extra fries.
All truly great thoughts are conceived while walking. – Friedrich Nietzsche
Movement is a medicine for creating change in a person’s physical, emotional, and mental states. – Carol Welch
An early morning walk is a blessing for the whole day. – Henry David Thoreau
When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease. – Terri Guillemets
I never regret it when I do it, but I always regret it when I don’t.
Does breakfast in bed count as a morning workout? – Elizabeth Jane Howard
Running away doesn’t help you with your problems, unless you’re fat. Then yeah, run.
Tough times are like physical exercise. You may not like it while you are doing it, but tomorrow you will be stronger because of it.
People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem. – Chris Adams
With exercising we keep our bodies healthy and with reading we exercise our brains. – Sipho P Nkosi
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