The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub
Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper
Yoga is not a work-out, it is a work-in.
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later. – T.K.V. Desikachar
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun. – B. K. S. Iyengar
The chakras are very intelligent – they are like the software of the whole computer body. – Dharma Mittra
In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.
When I started doing asana, the yoga postures, I had a very strong feeling of many unnecessary things dropping away – especially tension and inadequacy. – Patricia Sullivan
Plant the seed of meditation and reap the fruit of peace of mind
When calm your mind and your senses, you become conscious of your always present inner self
Yoga Science is not just a scholarly pursuit. It is a moment by moment and thought by thought practical guide for living. – Leonard Perlmutter
Yoga is almost like music in a way; there’s no end to it. – Sting
Yoga is really trying to liberate us from … shame about our bodies. To love your body is a very important thing – I think the health of your mind depends on your being able to love your body. – Rodney Yee
Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams
For those wounded by civilization, yoga is the most healing salve. – T. Guillemets
Yoga accepts. Yoga gives. – April Vallei
Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell
Yoga is the practice of quieting the mind. – Patanjali
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama
Blessed are the flexible, for they shall not be bent out of shape.
For me, yoga is not just a workout – it’s about working on yourself. – Mary Glover
Sun salutations can energize and warm you, even on the darkest, coldest winter day. – Carol Krucoff
Yoga is 99% practice and 1% theory. – Sri Krishna Pattabhi Jois
Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain. – Sri Krishna Pattabhi Jois
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. – B.K.S. Iyengar
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