Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. – Amit Ray
All kidding aside, if everyone did yoga, we would have world peace. – Rory Freedman
Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth. – Sharon Gannon
The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub
The pose begins when you want to leave it
When I started doing asana, the yoga postures, I had a very strong feeling of many unnecessary things dropping away – especially tension and inadequacy. – Patricia Sullivan
Asanas attune the body to meditation, just as a guitar is tuned before a performance.
If you want the rainbow, then you must have the rain. – Annette Hanshaw
The chakras are very intelligent – they are like the software of the whole computer body. – Dharma Mittra
The practice of yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo
Yoga Science is not just a scholarly pursuit. It is a moment by moment and thought by thought practical guide for living. – Leonard Perlmutter
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. – Baxter Bell
For those wounded by civilization, yoga is the most healing salve. – T. Guillemets
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