If you treat every situation as a life and death matter, you’ll die a lot of times.
There are two days in the week about which and upon which I never worry… Yesterday and Tomorrow
The mind that is anxious about the future is miserable. – Seneca
Troubles are a lot like people – they grow bigger if you nurse them.
A day of worry is more exhausting than a day of work.
Nothing in the affairs of men is worthy of great anxiety. – Plato
I’ve developed a new philosophy… I only dread one day at a time.
We experience moments absolutely free from worry. These brief respites are called panic.
Don’t let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.
Never worry about your heart till it stops beating.
It only seems as if you are doing something when you’re worrying.
No amount of anxiety makes any difference to anything that is going to happen.
Too many of us are not living our dreams because we are living our fears.
Don’t believe the things you tell yourself late at night.
Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it. – Mark Twain
For fast acting relief, try slowing down. – Lily Tomlin
Worry never robs tomorrow of its sorrow, it only saps today of its joy.
Anxiety is the rust of life, destroying its brightness and weakening its power. A childlike and abiding trust in Providence is its best preventive and remedy. – Tryon Edwards
Anxiety is fear of one’s self.
Somehow our devils are never quite what we expect when we meet them face to face.
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