Those who think they have not time for exercise will sooner or later have to find time for illness. – Edward Stanley
Exercise relieves stress. Nothing relieves exercise. – Takayuki Ikkaku
Exercise is the mirror in which you can see the true reflection of your willpower.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates
Short-term results come from intensity. Long-term results come from consistency. – Shane Parrish
The best remedy for a short temper is a long walk. – Joseph Joubert
I’m in no shape to exercise.
I wish exercising was as easy as eating.
There’s nothing sweeter than sweat. – Lindsey Leavitt
Exercise? I thought you said extra fries.
Movement is a medicine for creating change in a person’s physical, emotional, and mental states. – Carol Welch
All truly great thoughts are conceived while walking. – Friedrich Nietzsche
When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease. – Terri Guillemets
Tough times are like physical exercise. You may not like it while you are doing it, but tomorrow you will be stronger because of it.
An early morning walk is a blessing for the whole day. – Henry David Thoreau
Running away doesn’t help you with your problems, unless you’re fat. Then yeah, run.
I never regret it when I do it, but I always regret it when I don’t.
Does breakfast in bed count as a morning workout? – Elizabeth Jane Howard
People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem. – Chris Adams
With exercising we keep our bodies healthy and with reading we exercise our brains. – Sipho P Nkosi
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