Although anxiety is part of life, never let it control you.
Imagine how effective you would be if you weren’t anxious all the time.
Never fear shadows. They simply mean there’s a light shining somewhere nearby.
Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings. – Ralph Marston
My need to solve the problem is the problem.
Anxiety is like quicksand, the harder we struggle to escape, the deeper we sink.
Anxiety is not being able to sleep because you said something wrong two years ago and can’t stop thinking about it.
Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. – Anais Nin
Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. – Eckhart Tolle
The greatest mistake you can make in life is to be continually fearing you will make one.
Life is ten percent what you experience and ninety percent how you respond to it. – Dorothy M. Neddermeyer
I over analyze situations because I’m scared of what will happen if I’m not prepared for it
A head full of fears has no space for dreams.
Worry is an addiction that interferes with compassion.
I get nervous about everything, sometimes I literally don’t know why I’m anxious, I just am and no-one seems to understand that.
Felling like you’re about to cry when someone points out you’re doing something wrong.
Do your best and don’t worry.
It iz the little bits ov things that fret and worry us; we kan dodge an elefunt but we kan’t a fli. – Josh Billings
Smile, breathe, and go slowly. – Thich Nhat Hanh
Worry often gives a small thing a big shadow.
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